12 hidden reasons a person is unable to lose weight even after diet and exercise
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... than what calorie charts suggest. These hidden reasons
often don't show up in fitness apps or standard diet advice—but they
deserve attention. |
5 serious diseases Vitamin D deficiency can cause
Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important for our overall health and well-being. Apart from getting it from foods, Vitamin D is also synthesised in the body when exposed ... View article...