Stigmabase | भारत

Pointed gourd is loaded with dietary fibre, making it an excellent choice for maintaining a healthy digestive system. It also contains vitamins A and ... View article...

Growing older is inevitable, but how quickly the body ages may depend on more than diet and exercise. A new study suggests that regularly visiting ... View article...

Experts noted that while Indians are genetically predisposed to lower HDL levels, factors such as carbohydrate-rich diets , physical inactivity, and ... View article...

... Dietary Guidelines suggest consumption of milk and dairy products as part of a healthy diet because they are the major sources of protein and calcium. View article...

India has achieved a 42% decline in undernourished people over two decades. The number of Indians unable to afford a healthy diet also fell ... View article...

“When 645 million people are hungry and one in three cannot afford a healthy diet , this is a failure of political choices. Healthy diets are ... View article...

Interestingly, 72% of respondents from South India prioritize eating a healthy, balanced diet in their top 5 aspects of physical health vs 65% in ... View article...

The survey found that Bengaluru and Hyderabad recorded the highest focus on balanced diets in South India, with 75% respondents in both cities ... View article...