संदेश

Street foods that are not just tasty but healthy

A simple plain dosa has around 133 calories that's fine to sustain a healthy diet . Bhel Puri. This popular Indian street snack is composed with a ... View article...

Successful tests in animal models pave way for strategy for universal flu vaccine

An experimental mRNA-based vaccine against all 20 known subtypes of influenza virus provided broad protection from otherwise lethal flu strains in initial tests, according to a study. This could serve one day as a general preventative measure against ... View article...

Know 5 reasons to include it in your daily diet

If you haven't already, try including raisins in your diet by sipping on raisin water daily. Here's a list of 5 amazing health benefits of raisin ... View article from DNA India

Does asthma hasten plaque buildup in arteries and raise heart disease risk?

A new study says so. 'Chronic inflammation of the airways may lead to systemic inflammation and make people more susceptible. Women at higher risk,' says Dr Nishith Chandra, Principal Director, Interventional Cardiology, Fortis Escorts, New Delhi. View article from The Indian Express

High Cholesterol: AVOID these foods in your daily diet to reduce bad cholesterol

It is produced by your liver, aids in preventing cell degeneration, and contributes to the production of hormones and vitamins. Cholesterol has two major forms- LDL (low-density lipoprotein) also known as "bad" cholesterol, and HDL (high-density ... View article from Zee News

Healthy lifestyle habits for a happy gut

According to an ITC survey, 56% of Indian families report digestive health problems. Most of this percentage is made up of common digestive ailments that can be prevented and managed with a bit of care and awareness. View article from First post

International Day For The Elimination Of Violence Against Women: History And Significance

According to the World Health Organisation, about 30 percent of women globally experience physical and/ or sexual violence from their intimate ... View article...

Common sexual health concerns in men: What are they and what are their treatment options

1 out 3 men complain about this problem. Premature ejaculation can happen because of irregular hormone levels, swelling or infection of the prostrate area, erectile dysfunction, mental health problems, or poor communication between partners. View article from Firstpost.com