संदेश

Constipation and blood sugar: Why one may influence the other

Dr Naragund says that managing constipation in diabetes or prediabetes starts with good blood sugar control, a fibre-rich diet , adequate hydration and ... View article...

Hidden cholesterol factor triggering heart attacks in young Indians

He was a marathon runner. He ate a strict plant-based diet . He didn't smoke, and he had none of the usual red flags — no hypertension, no obesity ... View article...

Longevity pyramid: Why basics beat bio-hacks in the race to 100 years

He also advocates adequate protein intake at every meal, particularly for Indians whose diets are often protein deficient. His preferred eating ... View article...

Trends and correlates of smokeless tobacco use among Indian women

Smokeless Tobacco (SLT) poses a significant risk for oral cancer and has other adverse health outcomes in women . This study aimed to compare the ... View article...

One egg, two eggs or more? Cardiologist reveals the ideal daily number for a healthy heart ...

... diet reduced LDL cholesterol compared with high saturated fat diets . There is also some evidence that eggs can increase HDL cholesterol, the 'good ... View article...

Weight regain after dieting may be driven by brain biology, research finds

The researchers explain that when a person loses weight, the body responds as though it is facing a threat to survival. Hunger signals increase ... View article...

Breastfeeding myths vs facts: Doctors reveal what really matters, from IVF and pumping to ...

Even if a mother's diet is not perfect every day, breast milk continues to provide the essential nutrients a baby needs. What the mother eats can ... View article...

Scientists discover 14 new gut bacteria species in Indian tribal communities

An NCCS Pune study uncovers nearly 200 previously undocumented microbial strains, showing that a healthy gut is shaped by diet , geography and ... View article...