Stigmabase | भारत

Some studies suggest that diets focussing on satiety by including higher levels of protein and fibres may be more effective than calorie counting for ... View article...

Depression can vary in severity, ranging from mild, moderate and severe, depending on the cause. Mild to moderate depressive episodes don't require antidepressants and can be taken care of by cognitive behavioural therapies, says Dr Harsha GT, Consultant- ... View article...

Stress can be another factor behind, the increased risk of heart attacks on Mondays. The study was presented at the British Cardiovascular Society conference in Manchester on June 4. heart attack ... View article...

You can get collagen through foods as well as dietary supplements. Here are some collagen-rich foods to add to your daily diet .readmore ... View article...

Dietary fibre is an essential component as it aids in the maintenance of normal digestion, keeps you fuller for longer and facilitates regular ... View article...

Heart attack is the leading cause of death in India. Due to improper diet and sedentary lifestyle, the number of heart related patients ... View article...

'There's enough evidence to suggest that alcohol has a direct toxic effect on both skeletal and cardiac muscles as it affects protein synthesis, thus speeding up their degeneration. Heavy drinkers need to watch out,' says ... View article...

Diet sodas contain artificial sweeteners which can disrupt metabolism and result in weight gain. View article...