संदेश

WHO endorses lifestyle changes over GLP-1 drugs in child obesity fight

The World Health Organization advocates for diet , exercise, and counseling as primary strategies for combatting childhood obesity, ... View article...

India's protein-fibre gap: Gen X fares worse than Gen Z, study finds

... diet should derive 50–55% of total calories from carbohydrates and 10–15% from proteins, along with 20–30% from fats. There is some relieving news ... View article...

5 Indian pantry staples that can support you through menopause, according to science

But a nutritious, balanced diet can help support overall health through midlife. And some useful additions may already be sitting in an Indian kitchen ... View article...

400 Million Children Are Overweight: What Parents Should Do About Diet, Sleep And Screen Time

WHO's first global childhood obesity guidelines put diet , physical activity and behavioural support first, limiting weight-loss medicines and ... View article...

Women, Health and Gender equality: Commit, accelerate, scale up!

COVID-19 has increased women's exposure to violence in their homes even as access to services and their availability has decreased. The pandemic has ... View article...

Can Your Diet Improve Eye Health? What to Eat for Healthy Eyes This Winter

Traditional Indian diets have also long included foods such as amla, ghee and flaxseeds during winter. Modern nutrition research also recognises the ... View article...

Fasting as seasons change: what's risky, and why detox is a myt

Before you commit, here is what two doctors want you to know, and why "detox" is not what's happening.  View article...

How eating shrimp can impact cholesterol levels

As per the report by The American Heart Association on Dietary cholesterol and how it fits in with a healthy diet , it was mentioned that each ... View article...