The best anti-ageing diet, as per Harvard study
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Harvard University researchers analysed the diets
of over one lakh people for 30 years and found a plant-based diet the
best for longevity. |
For women, nutrition is not just about food but a socio-cultural construct
Despite being responsible for managing nutritional needs of their families, women are often the ones who eat less and last. Overnutrition is also ... View article...