Search this blog:    Health  Society  Women



Diabetics, here are some low-sugar foods you can try

Rich in iron, magnesium, and fiber, spinach is nearly carb free and helps stabilise blood sugar. It can be eaten as sabzi, soup, or in smoothies. Source: unsplash. health. Bajra. This traditional Indian millet has a low glycemic index and provides ...


View article...


Top stories of the last 30 days