Updates & Legacy — Stigmabase is a Canadian Non-Governmental & Nonprofit Initiative. Our mission is to inform about stigma around the world and make the data collected accessible for researchers. Stigmabase is very attentive to misinformation and lists only reliable sources. — The marginalization of individuals or categories of individuals is a too common phenomenon. Millions of people are facing this problem around the world and many complex factors are involved.
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Practical tips to deal with stress · Shut your mind for a
while and meditate · Self care is the best stress buster · Spend time in
nature · Practice gratitude · Nourish your body in the right way · Do not
forget to take a pause and take a deep breath. |