Mediterranean Diet: Know what to eat to lose weight in a healthy way
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The Mediterranean diet is a healthy and effective
way to promote weight loss. With its emphasis on whole, unprocessed foods and
an active ... |
For women, nutrition is not just about food but a socio-cultural construct
Despite being responsible for managing nutritional needs of their families, women are often the ones who eat less and last. Overnutrition is also ... View article...