Healthier Eating At 40 Linked To 10-Year Life Extension, Study Shows
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According to a new study, adopting and sticking to a
healthy diet can potentially increase the longevity of middle-aged
people by nearly a decade. |
5 serious diseases Vitamin D deficiency can cause
Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important for our overall health and well-being. Apart from getting it from foods, Vitamin D is also synthesised in the body when exposed ... View article...