Five ways to boost your immunity in winter
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... diet. "But keep in mind that your body's
defence mechanisms are not ... Your immune system thrives on a balanced diet
rich in vitamins and minerals. |
Shifting to a vegan diet can help in managing diabetes and weight loss: Study
Remarkably, these health benefits occurred without any changes to exercise or medication routines. With its high fiber content, low calorie density, and minimal processed carbs, a vegan diet supports healthy blood sugar levels, reduces insulin resistance, ... View article...