Does the 2500-calorie meal plan work for weight loss?
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For that purpose alone you need a 2,500-calorie diet,
packed with high ... In fact, diets cannot be generalised and should
be highly individualised ... |
5 serious diseases Vitamin D deficiency can cause
Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important for our overall health and well-being. Apart from getting it from foods, Vitamin D is also synthesised in the body when exposed ... View article...