Five things you can do to prevent a stroke
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Maintain
a healthy diet: A balanced and nutritious diet is a cornerstone
of stroke prevention. Focus on eating plenty of fruits, vegetables,
whole ... |
5 serious diseases Vitamin D deficiency can cause
Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important for our overall health and well-being. Apart from getting it from foods, Vitamin D is also synthesised in the body when exposed ... View article...