Lose weight after pregnancy, follow these 10 diet and exercise tips
Lose weight after pregnancy, follow these 10 diet and exercise tips
- Previous studies have shown that breastfeeding the newborn also helps you lose weight faster. Another study showed that factors like sleep deprivation, food cravings and not being able to take out sufficient time to work out causes most new mothers to put on weight even if they follow a healthy diet.
- Previous studies have shown that breastfeeding the newborn also helps you lose weight faster. Another study showed that factors like sleep deprivation, food cravings and not being able to take out sufficient time to work out causes most new mothers to put on weight even if they follow a healthy diet.