Stigmabase is a non-profit internet initiative dedicated to informing and raising awareness on the damaging effects of social exclusion and stigma around the world. The marginalization of individuals or categories of individuals is a too common phenomenon. Millions of people are facing this problem around the world and many complex factors are involved.

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मंगलवार, 1 मई 2018

Lose weight after pregnancy, follow these 10 diet and exercise tips

Lose weight after pregnancy, follow these 10 diet and exercise tips
- Previous studies have shown that breastfeeding the newborn also helps you lose weight faster. Another study showed that factors like sleep deprivation, food cravings and not being able to take out sufficient time to work out causes most new mothers to put on weight even if they follow a healthy diet.

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