Can keto diet cure acne?
Can keto diet cure acne?
- If you plan on cutting down on carbohydrates, remove rice, wheat, sugar and other forms of carbs from your diet. Eat more healthy fats; proteins like meat, fish and eggs; and less fruit. Here's what you should eat on a keto diet. Include fatty fish like mackerel, lean meat, low-carb vegetables and green tea ...
- If you plan on cutting down on carbohydrates, remove rice, wheat, sugar and other forms of carbs from your diet. Eat more healthy fats; proteins like meat, fish and eggs; and less fruit. Here's what you should eat on a keto diet. Include fatty fish like mackerel, lean meat, low-carb vegetables and green tea ...