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Side effects of Vitamin D shots and why no one talks about its link with blocked arteries

Your body uses vitamin D to absorb calcium for bone health maintenance. Elevated vitamin D levels create a situation where calcium starts accumulating beyond bones, and enters other body regions such as blood vessels. View article...

Top 5 cholesterol-fighting foods and how to add them to your daily diet

Hence, it also calls for extra care. Addressing the same, health and wellness expert Dimple Jangda recently talked about it in a reel on Instagram, where she focused on top foods for heart health that can help reduce cholesterol and triglycerides. View article...

Having cereal for breakfast? It could increase the risk of Parkinson's disease

A recent study reveals a potential link between high consumption of ultra-processed foods and early signs of Parkinson's disease. Researchers found that individuals consuming 11 or more servings of such foods daily faced a significantly higher risk of ... View article...

Shifting to a vegan diet can help in managing diabetes and weight loss: Study

Remarkably, these health benefits occurred without any changes to exercise or medication routines. With its high fiber content, low calorie density, and minimal processed carbs, a vegan diet supports healthy blood sugar levels, reduces insulin resistance, ... View article...

Lack of exercise or a high-calorie diet -- What causes obesity? Major new study offers surprising insight

Couch potatoes have always had bad press. But turns out, the over-the-top foodies are equally guilty – if not more. Obesity, now a global public health crisis, has long been blamed on sedentary lifestyles and high‑calorie diets. View article...

New study links oral hygiene to cancer risk: 10 tips to protect your oral health

Maintaining good oral health through regular brushing, flossing, and dental checkups could be a powerful tool for cancer prevention and improved survival rates, especially in Southeast Asia. View article...

How to raise healthier children: A roadmap from an Indian kitchen

Obesity, type 2 diabetes, poor gut health are becoming common in young Indians · Experts warn against the long-term damage from processed snacks and packaged meals · When children eat local, seasonal foods, they build better digestion, energy, mood and ... View article...

No link between vaccine aluminum, health problems

They included 36 autoimmune diseases, nine types of allergies and asthma, and five neurodevelopmental disorders, such as autism and ADHD, NBC News reported. Aluminum has long been added to vaccines to help the body ... View article...