Fruit might be the key to healthier lungs amid rising air pollution
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... diet rich in fresh fruit. However, access to
such diets remains uneven, and governments must continue stringent
environmental policies to reduce ... |
Why women over 30 are at higher risk of bone loss and osteoporosis; know the risks and ways to prevent
Osteopenia and osteoporosis, often silent, increase fracture risks. Vitamin D deficiency, calcium loss, and weakening muscles further exacerbate the issue. Early menopause and certain medical treatments also accelerate bone deterioration, emphasizing the ... View article...