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Updates & Legacy — Stigmabase is a Canadian Non-Governmental & Nonprofit Initiative. Our mission is to inform about stigma around the world and make the data collected accessible for researchers. Stigmabase is very attentive to misinformation and lists only reliable sources. — The marginalization of individuals or categories of individuals is a too common phenomenon. Millions of people are facing this problem around the world and many complex factors are involved.

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From yoghurt to turmeric, lentils and more, include these 7 Indian foods in your diet for a healthy gut

भारत मानक समय — शुक्रवार, जनवरी 12, 2024

How to improve gut health: By incorporating these gut-friendly Indian foods into your diet, you not only indulge in a rich tapestry of flavours ...

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Shifting to a vegan diet can help in managing diabetes and weight loss: Study

भारत मानक समय — मंगलवार, जुलाई 22, 2025

Remarkably, these health benefits occurred without any changes to exercise or medication routines. With its high fiber content, low calorie density, and minimal processed carbs, a vegan diet supports healthy blood sugar levels, reduces insulin resistance, ... View article...

Constantly dashing to the loo? Try this simple, science-backed solution (no, it's not pelvic floor exercises…)

भारत मानक समय — गुरुवार, जुलाई 24, 2025

Studies suggest that more than one in 10 adults have overactive bladder syndrome, but women are far more likely to be affected, with 40% reporting symptoms, compared to 30% of men). In fact ... View article...

Cancer deaths due to obesity have tripled in US over 20 years: What causes it and how to prevent it

भारत मानक समय — गुरुवार, जुलाई 24, 2025

Women, older adults, native Americans, and rural residents are most affected. Experts emphasize prevention and early screening. Obesity is a major risk factor for several cancers. Addressing this issue requires changes in lifestyle, healthcare access, and ... View article...

Osteoporosis: the bone disease you might not notice until it's too late

भारत मानक समय — गुरुवार, जुलाई 17, 2025

Our bones naturally get weaker as we grow older, especially after the age of 35. In some people, this loss happens faster than normal. Hormonal changes like menopause in women, low calcium or vitamin D in the diet, or not moving enough can all make the ... View article...

Women need this drug over antidepressants during menopause

भारत मानक समय — गुरुवार, जुलाई 24, 2025

This woman was prescribed antidepressants. She was in menopause and needed another drug. Women are receiving incorrect treatment or delayed treatment ... View article...

Coal India's First Fully Women-Operated Dispensary Inaugurated at SECL

भारत मानक समय — गुरुवार, जुलाई 17, 2025

Taking a strong step towards women empowerment, Vasant Vihar Dispensary at the SECL Headquarters, Bilaspur, was today formally inaugurated as Coal ... View article...

Lack of exercise or a high-calorie diet -- What causes obesity? Major new study offers surprising insight

भारत मानक समय — शुक्रवार, जुलाई 18, 2025

Couch potatoes have always had bad press. But turns out, the over-the-top foodies are equally guilty – if not more. Obesity, now a global public health crisis, has long been blamed on sedentary lifestyles and high‑calorie diets. View article...

For women, nutrition is not just about food but a socio-cultural construct

भारत मानक समय — गुरुवार, जुलाई 24, 2025

Despite being responsible for managing nutritional needs of their families, women are often the ones who eat less and last. Overnutrition is also ... View article...

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Stigmabase is a canadian non-profit internet initiative dedicated to informing and raising awareness on the damaging effects of social exclusion and stigma around the world. The marginalization of individuals or categories of individuals is a too common phenomenon. Millions of people are facing this problem around the world and many complex factors are involved.

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2010 - 2025 ― Stigmabase Global Initiative || Keeping up-to-date on global exclusion

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Top stories of the last 7 days

7 common signs and symptoms of High Blood Pressure and how to identify them

भारत मानक समय — मंगलवार, अगस्त 12, 2025

Globally, around 1.28 billion adults grapple with high blood pressure, with a concerning percentage unaware of their condition. Often called the silent killer, hypertension can lead to severe health issues like heart disease and stroke. View article...

Quick Meal or Long-Term Health Risk?

भारत मानक समय — मंगलवार, अगस्त 12, 2025

Convenient, cheap, and tasty, instant noodles are a go-to snack for many. But what happens if they become a regular part of your diet ? View article...

Colon cancer: How symptoms and risk factors differ in men and women

भारत मानक समय — मंगलवार, अगस्त 12, 2025

Men face higher overall risk and mortality, while women often develop more aggressive, harder-to-detect tumors. Hormonal factors, lifestyle choices, and gut microbiome interactions contribute to these disparities. Tailored screening and ... View article...

Study finds heart trouble can start a decade before cholesterol or blood pressure raise alarms

भारत मानक समय — मंगलवार, अगस्त 12, 2025

This early warning sign, particularly evident in Black men and women, highlights the need for proactive lifestyle checks and tailored support. Prioritizing consistent movement and addressing health inequities are crucial for long-term cardiovascular well- ... View article...

5 everyday habits that make women stronger (and can slow down ageing)

भारत मानक समय — बुधवार, अगस्त 13, 2025

As we age, a lot of things in our bodies change, especially in women , as they age normally lose muscle mass and strength, a condition called ... View article...

Best high fiber foods approved by a top US doctor

भारत मानक समय — मंगलवार, अगस्त 12, 2025

Chia seeds, lentils, raspberries, avocados, broccoli, chickpeas, and beans are excellent choices to boost digestion and overall health. Incorporating these into your diet can significantly increase fiber consumption and promote gut health. View article...

Dr Anoop Misra on why Indian mangoes are safe and a healthy option for diabetics

भारत मानक समय — मंगलवार, अगस्त 12, 2025

Two clinical trials tested mango effects on blood sugar and metabolism · Mangoes caused lower glucose spikes than white bread in diabetics · Eight-week study showed improved HbA1c and reduced insulin resistance. View article...

Lose fat with spices already in your kitchen, says top dietitian

भारत मानक समय — मंगलवार, अगस्त 12, 2025

Social media is constantly flooded with quick hacks for weight loss. From magic pills to crazy diets , there is just so much going on in the world ... View article...

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