10 benefits of including magnesium in your diet
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Magnesium converts food into energy by aiding in the
breakdown of glucose, thus boosting energy production. Magnesium helps in
muscle contraction ... |
For women, nutrition is not just about food but a socio-cultural construct
Despite being responsible for managing nutritional needs of their families, women are often the ones who eat less and last. Overnutrition is also ... View article...