Three magic drinks to lower cholesterol naturally? Decoding the benefits of green tea, soy ...
|
Whatever
drinks you have, make sure they complement a heart-healthy diet and
lifestyle, says Dr Priyanka Rohatgi, Chief Nutritionist, ... |
Shifting to a vegan diet can help in managing diabetes and weight loss: Study
Remarkably, these health benefits occurred without any changes to exercise or medication routines. With its high fiber content, low calorie density, and minimal processed carbs, a vegan diet supports healthy blood sugar levels, reduces insulin resistance, ... View article...