Stigmabase is a non-profit internet initiative dedicated to informing and raising awareness on the damaging effects of social exclusion and stigma around the world. The marginalization of individuals or categories of individuals is a too common phenomenon. Millions of people are facing this problem around the world and many complex factors are involved.

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गुरुवार, 26 अप्रैल 2018

Ways to eat healthy while travelling

Ways to eat healthy while travelling
Consuming healthy snacks at the right time and in the right proportion is the key to getting the most from your snacking habits. It's better to eat small portions from a plate or bowl than snack directly out of a box or bag. By snacking directly from the bag, you risk overeating and gaining extra pounds.

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