Ways to eat healthy while travelling
Ways to eat healthy while travelling
- Consuming healthy snacks at the right time and in the right proportion is the key to getting the most from your snacking habits. It's better to eat small portions from a plate or bowl than snack directly out of a box or bag. By snacking directly from the bag, you risk overeating and gaining extra pounds.
- Consuming healthy snacks at the right time and in the right proportion is the key to getting the most from your snacking habits. It's better to eat small portions from a plate or bowl than snack directly out of a box or bag. By snacking directly from the bag, you risk overeating and gaining extra pounds.