Trying to lose weight? Why sustainable lifestyle changes may matter more than extreme diets
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"Healthy
weight management doesn't have to begin with an extreme diet or an
intensive workout programme. It can start with small, consistent ... |
Nearly Nine in Ten Indian Adults Have Abnormal Cholesterol Levels ...
Experts noted that while Indians are genetically predisposed to lower HDL levels , factors such as carbohydrate-rich diets , physical inactivity , and ... View article...