Just 2 days of oats may cut cholesterol, says new study
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A short-term oatmeal diet may significantly reduce
bad cholesterol levels. The effects, researchers say, can last for weeks and
improve overall ... |
Cutting back on calories? Eating less may take a toll on mental health
Those on nutrient-restrictive diets experienced more cognitive-affective symptoms than women on no diet . All three types of restrictive diets were ... View article...