Studies link small improvements in physical activity with longevity, fewer deaths in population
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Recent research indicates that small enhancements in
physical activity, diet, and sleep can significantly extend lifespan
and lower mortality ... |
Can diabetes be reversed? Doctor reveals what lifestyle changes actually work in blood sugar control
Everyone wants to “reverse” that disorder and restore perfect harmony but doctors say that it is more like retuning the orchestra than flipping a switch. What diabetes reversal actually means. View article...