Stigmabase | भारत

Dietary fiber is one of the most underrated nutrients for overall health. Found predominantly in plant-based foods , fibre helps regulate digestion , ... View article...

While whole foods are essential for maintaining a balanced gut, a major part of the modern diet also comes from everyday beverages. Tired of too ... View article...

Vaccination has prevented millions of deaths since 2000, yet first-dose coverage in 2024 slightly declined to 84%. Measles is extremely contagious, spreading through airborne droplets and leading to severe complications like blindness and pneumonia . View article...

Incorporating these foods into a balanced diet may improve blood vessel function and support cardiovascular health . Nearly half of Americans ... View article...

Fibre-enriched foods such as whole grains , fruits, vegetables and legumes improve the gut , increase the bulk of the diet and keep the bowel movements ... View article...

In women , heart attacks may not present with the obvious chest pain commonly associated with men. Instead, cardiologists highlight that symptoms ... View article...

Oncologists are concerned about modern diets , with research linking specific foods to increased cancer risks . Dr. Priyanka Sehrawat highlights ... View article...

Diet doesn't fill the nutritional gap. Food sources don't help much in India . “Indian diets are traditionally low in natural vitamin D , and ... View article...