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How sitting less can reduce liver disease risk

Simple changes like standing more, staying active, and adopting a balanced diet can significantly protect the liver. These lifestyle adjustments, combined with good hydration and mindful habits, improve overall well-being and long- ... View article...

Harvard gastroenterologist recommends this Japanese walking technique which anyone can master in no time

Dr. Saurabh Sethi, a prominent gastroenterologist, trained at Harvard, Stanford, and AIIMS, recently spoke about the Japanese interval walking method in his Instagram reel, saying that it provides superior fitness results than regular 10,000 step daily ... View article...

5 signs of dementia that are not memory loss

Dementia, an umbrella term used to describe a range of neurological conditions affecting the brain that worsen over time, is one of the most impactful diseases in the world. This common and disabling disease that affects the brain occurs when brain ... View article...

Lancet study says higher doses of weight loss drugs can ...

Most people are able to maintain less than 5% of the lost weight with diet and exercise alone. Still there is a need for better medications. View article...

Smoking Boosts Risk For Type-2 Diabetes Subtypes, Especially Severe Kinds

Many Indians develop diabetes earlier, often due to combinations of genetic risk, dietary patterns, obesity, and sedentary lifestyle. Smoking remains widespread, both in forms of cigarettes, bidis, and smokeless tobacco products, ... View article...

AI predicts vision loss years before symptoms appear in keratoconus patients

A new AI tool can predict blindness risk from keratoconus much earlier. Researchers at Moorfields Eye Hospital and University College London developed it. The AI analyzes eye scans to identify high-risk patients. Early detection allows timely treatment ... View article...

Why are young Indians facing hypertension in their 20s and 30s

Young adults in India are increasingly diagnosed with early onset hypertension due to lifestyle factors. Revised ACC/AHA guidelines lower blood pressure thresholds, urging early lifestyle intervention to prevent serious health complications. View article...

Doctor-approved Indian diet swaps to reduce cancer risk naturally

Cancer continues to be one of the leading causes of death worldwide, with nearly 9.7 million deaths reported in 2022. While genetics and lifestyle play a role, research shows that diet can significantly influence cancer risk. The good news is that ... View article...