संदेश


Search this blog:    Health  Society  Women



6 breast cancer warning signs every woman should never ignore

Many women either overlook or are unaware of the symptoms , which often delays treatment . Dr Madhulika Singh , Senior Consultant Obstetrician & Gynaecologist at Ankura Hospital for Women and Children , Pune , says, “ Early detection can save lives. Women should ... View article...

1 in 28 women is at risk of breast cancer: Consuming 6 foods can significantly reduce the risk

“ Diet has the power to heal, balance hormones , and reduce inflammation , all of which play a role in how breast cells grow and repair,” she explains. View article...

3 powerful tiny seeds every woman should eat to naturally balance hormones, boost ...

Dr. Jubair Ahmed recommends flax , pumpkin , and sesame seeds for women's daily diet to naturally balance hormones , improve digestion, ... View article...

Taliban minister confronted by rare challenge on trip abroad: women journalists

Three days after being excluded from a press conference fronted by Taliban's foreign minister in India , women journalists took their seats in a ... View article...

Doctors are warning about Menorexia: What it is and what are the early signs of this 'serious' health concern

Healthcare experts are raising concerns about menorexia , a condition where extreme dieting or disordered eating leads to the cessation of menstrual periods. This is not a formal diagnosis but a descriptive label for a serious health hazard that ... View article...

Is Milk enough for bone health? Debunking the calcium myth

Find out whether milk alone is enough for strong bones . From a balanced diet to regular exercise , learn the key habits you need to maintain bone  ... View article...

30-minute walk is more effective than 10000 steps, a top US doctor explains

Walking is one of the simplest and effective forms of exercise known to mankind. This exercise requires no special equipment or setups - just a pair of comfortable shoes and the willingness to move. Among those who walk either for fitness or overall ... View article...

US Cardiologist says THIS is the most powerful tool to cut heart disease risk in half!

Movement is one of the most powerful tools for anti-ageing , and reducing the risk of major chronic diseases like heart disease, diabetes , and cognitive decline . Dr. Sanjay Bhojraj , a US cardiologist with ... View article...