संदेश

Research: Dengue Underestimated By World Health Organization

The tropical disease dengue is on the move, spreading far outside the tropics. There have been major outbreaks in places like Portugal, Russia and Australia. It even popped up in Florida. Now, according to a new paper in the journal ... View article...

Health benefits of adding red kidney beans to your diet

Their high protein and fiber content make them an ideal choice for those looking to maintain a balanced diet . Apart from this, red kidney beans  ... View article...

Japan's obesity rate is 6%, America's is 43%: Health coach explains the difference

... environment, food culture and daily movement rather than strict dieting or willpower alone. View article...

Should you eat cranberries for better gut health? Gastroenterologist explains benefits and risks

The first assumption he cleared is that cranberries cannot cure any digestive problem on their own. They may work as a complementary  ... View article...

Yoga with Swami Ramdev: Are you in the grip of diabetes? How to recognize the risk?

bitter gourd and fenugreek help manage blood sugar levels as part of a balanced diet ... amidst a craving for sweets, embrace a bit of bitterness today View article...

Do calcium and Vitamin D supplements really prevent fractures? New study challenges a ...

Regular weight-bearing exercise, a balanced diet rich in natural sources of calcium and vitamin D, adequate protein consumption, and healthy ... View article...

The Hidden Health Toll of Loneliness in Aging

Population aging , the increase in people living alone , and widowhood are key factors in the emergence of unwanted loneliness . In Europe, it is estimated that between 20% and 34% of older adults report feeling lonely , with higher prevalence among women , ... View article...

He turned to collagen supplements for stronger bones. It left him bloated

A patient's experience highlights the growing misuse of collagen supplements , their modest benefits and why diet and exercise remain the best ... View article...