संदेश

Healing after childbirth: Gynaecologist shares what new mothers need to eat for postpartum recovery

On the contrary, a mother needs continued dietary care as her body recovers from the intense physical stress of childbirth and adjusts to the new ... View article...

Doctors warn desk workers about a growing health problem linked to sitting all day

Doctors are witnessing a rise in piles cases among working professionals due to prolonged sitting , poor diet , dehydration and lack of exercise . View article...

Not eating too much but still gaining weight? Doctor explains how stress, sleep and ...

Looking beyond diet : Treating the real cause. Unexpected weight gain should never be ignored. "In case of unexpected weight gain, lack of success in ... View article...

Vitamin D in India: Moving from deficiency talk to daily health action

For vegetarian households, natural dietary options are more limited. This makes it important to look at the overall quality of the diet and whether ... View article...

Is it safe to eat fish and chips every week? A nutrition expert explains

... diet '. Kajol on her love for fish and chips: Dietitian advises eating it every few weeks 'as part of a healthy diet '. Kajol's love for London-style ... View article...

Think probiotics are for everyone? Gut health expert busts 5 popular myths

From probiotics and diet to bacteria and digestive symptoms, many gut health beliefs are not backed by science. Gut health explains five common ... View article...

How to junk packaged foods in children's diets: Practices and meal plans that work

Children are particularly vulnerable because their brains, immune systems and vital organs are still developing. View article...

Do protein powders damage kidneys? Doctor explains what's excess and what's safe

To better understand the link between dietary protein and renal function , we must understand the physiological mechanics of filtration , the difference ... View article...