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Diabetes cases rising in India, nutritionist offers healthy diet and lifestyle tips to prevent disease

Diet , exercise , and socializing are vital for managing diabetes in seniors . Early-stage type 2 diabetes can go into remission with lifestyle changes . View article...

'America is sick': As new US dietary guidelines recommend less processed food, more ...

“American households must prioritise diets built on whole, nutrient-dense foods— protein , dairy , vegetables, fruits, healthy fats , and whole grains . View article...

OpenAI launches ChatGPT Health for medical records and wellness data

Beyond logistics , the AI offers tailored advice on diet and exercise and can even assist with complex questions regarding health insurance options. View article...

'What really happens when someone with diabetes ignores dietary advice but continues ...

Ignoring dietary advice while managing diabetes with medication and exercise can lead to significant long-term health issues, as exercise alone ... View article...

The Omega-3 gap: Why 3 out of 4 people don't get it enough and how its deficiency affects ...

Foods that help meet these requirements include consumption of oily fish such as salmon or mackerel , and supplements for those on plant diets with ... View article...

Should you really cut salt? A cardiologist explains who it actually harms

A cardiologist explains, via a viral Instagram post, who should actually limit sodium intake and why salt isn't a one-size-fits-all dietary villain. View article...

Weight loss medicines work but what happens when you stop them?

When people lose weight by any method ( diet , exercise , drugs , bariatric surgery ), the body responds with powerful counter-regulatory mechanisms: ... View article...

India's biggest health risks are diet and air pollution, says Soumya Swaminathan

Hidden hunger refers to a lack of essential vitamins and minerals even when people are eating enough calories. In India , many diets fill the stomach ... View article...