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Eating healthy but not seeing results on your skin? A dermatologist explains the real reasons why clean diets don't always translate into glowing ... View article...

... diet and live another 50 years!” They don't count calories , take vitamins , weigh protein grams , or even read labels . The centenarians celebrated ... View article...

As the New Year begins, millions of people resolve to adopt healthier habits, from improving their diet to shedding extra weight. View article...

From diet and exercise to sleep , sensory health , and social connection , protecting your brain starts long before old age. View article...

While reducing excess salt can benefit heart health , a prolonged low-sodium diet may cause fatigue, dizziness and electrolyte imbalance. View article...

Most women have discharge every day. It's how the vagina keeps itself healthy. Changes in colour, smell, or texture might need checking, but clear ... View article...

Healthy Diets Are Out of Reach for Millions. A healthy diet is defined as one that is diverse and nutrient-rich, including fruits, vegetables, pulses , ... View article...

Eggs in a balanced diet . For most 5-year-olds , eating up to two eggs a day fits perfectly into a healthy routine. The real trick ... View article...