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Why even non-vegetarians can be low on vitamin B12

Changing diet patterns and urban lifestyles. There is another silent factor: eating habits have changed. Many professionals eat non-vegetarian food, ... View article...

Cardiologist with 40 years of experience explains the deficiency of omega-3s in the Indian diet

Dr Chopra highlights the lack of omega-3 fatty acids in the Indian diet , sharing practical ways to bridge the gap.  View article...

How our genes, diet and lifestyle make Indians more vulnerable to diabetes, doctor explains

Research shows Indians are more vulnerable due to genetic predisposition, higher insulin resistance , “thin-fat” body composition, carb-heavy diets , ... View article...

Diet, screen time drive decline in mental health among India's youth

Around 44 per cent of Indian young adults regularly consume ultra-processed foods , compared with just 11 per cent among older adults. “In ... View article...

6 in 10 U.S. women projected to have at least one type of cardiovascular disease by 2050

The threat of heart disease and stroke is growing substantially among women and girls as rates climb for health factors such as high blood  ... View article...

Norah O'Donnell spotlights overlooked women who shaped U.S. history in 'We the Women'

America's 250-year history features prominent men who built and shaped the nation. But less is known about the women whose contributions were just ... View article...

9 Best Creatine Supplements for Women Over 50 in 2026

Sports dietitians share the best creatine supplements for women over 50, how much to take, their benefits, and more. Plus the ones our editors ... View article...

Women, It's Not Your Imagination. Your Running Shoe Was Designed for Men.

Women have been running in shoes designed for men's feet and bodies . A New study shows that women's running shoes need to be made for women . View article...