Stigmabase | भारत

... dietary habits can influence how the body responds to cancer-causing changes at the DNA level.“ Diet has the power to heal, balance hormones , and ... View article...

These common foods contain compounds that can help reduce cancer risk. Simple dietary choices can significantly impact long-term health. Prevention  ... View article...

“Vegetarian diets can absolutely provide complete protein through foods like quinoa , soy products [ tofu , tempeh , soy milk ], buckwheat , chia seeds , and ... View article...

... diet plays a crucial role in regulating blood pressure. Just as with weight management , where diet accounts for nearly 70% of the effort, what we ... View article...

A study published in the Journal of Agricultural and Food Chemistry found that freezing can help maintain the vitamin content of fruits and vegetables. In some cases, frozen produce had higher levels of certain nutrients compared to fresh produce stored ... View article...

Fasting insulin is a key indicator and an early warning sign for pre-diabetes , type 2 diabetes , and metabolic syndrome as well. Its levels offers us a window for the body's metabolic health and insulin sensitivity. View article...

Researchers found a 60% higher chance of developing MASLD with daily diet soda consumption . This challenges the perception of these drinks as harmless, urging a shift towards water for better liver health . View article...

Are Indians carboholics ? A new study certainly suggests so. It found that nearly 62% of the daily calories in Indian diets come from carbohydrates . This carb-heavy pattern, experts warn, can wreak havoc on metabolic health , leading to obesity and ... View article...