संदेश

Chronic inflammation troubles? Doctor shares 6 foods that may help calm the body naturally

Its warming properties support digestion and overall wellness in Indian diets . You can add ginger to a cup of warm water along with lemon as a detox  ... View article...

Women In SPAM Romanticise Burnout More Than Anyone Else In The World

There are two kinds of women in this world. The ones who watched rom-coms dreaming about finding love. And who watched rom-coms and thought, 'Wow, ... View article...

How eating fruits on an empty stomach can spike blood sugar for those at diabetes risk

Fruits are often hailed as one of the healthiest additions to your diet — rich in fibre , antioxidants , vitamins , and natural sugars. Many people ... View article...

Homemaker too small a word: SC says women running households are nation builders

In a significant ruling, the Supreme Court has said that describing women who run households merely as " homemakers " understates their contribution ... View article...

Why many people gain back more weight after crash dieting? Expert explains

Crash dieting may lead to rapid weight loss, but experts warn it can slow metabolism , cause muscle loss and affect recovery. View article...

8 foods that help reduce seasonal hair fall, according to experts

“Iron and folic acid deficiencies are incredibly common drivers of hair fall , particularly among women who frequently lack sufficient dietary iron,” ... View article...

Indian women start with 50% representation in law school. It dips below 6% at Supreme Court

At every transition, the profession loses women . Not because they lack competence or ambition. But because the institutions they enter were ... View article...

Health coach questions whether 'high protein paneer is a scam'

Raj suggests consumers to stick to regular milk if they already get enough protein from a balanced diet , as it provides good nutrition. However, ... View article...