India's dementia crisis: How your kitchen, walks, and friends can save your brain
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From diet and exercise to sleep, sensory health,
and social connection, protecting your brain starts long before old age. |
Can diabetes be reversed? Doctor reveals what lifestyle changes actually work in blood sugar control
Everyone wants to “reverse” that disorder and restore perfect harmony but doctors say that it is more like retuning the orchestra than flipping a switch. What diabetes reversal actually means. View article...