Indians are getting protein but of poor quality. Explained
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Nearly half of India's at-home protein comes from cereals,
crowding out better sources. This dietary pattern highlights growing
nutritional ... |
Stronger than milk? researchers point to an unexpected food for bone health
A bad diet , not enough calcium , skipping workouts, or just getting older all of it chips away at your bones. Women feel this even more after menopause ... View article...