Updates & Legacy — Stigmabase is a Canadian Non-Governmental & Nonprofit Initiative. Our mission is to inform about stigma around the world and make the data collected accessible for researchers. Stigmabase is very attentive to misinformation and lists only reliable sources. — The marginalization of individuals or categories of individuals is a too common phenomenon. Millions of people are facing this problem around the world and many complex factors are involved.
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New research suggests venting anger may actually increase
it. Instead of blowing off steam, calming activities like yoga, meditation,
and deep breathing are proving more effective. Studies show these methods
reduce physiological arousal, a key factor in ... |