5 simple hacks to keep Diabetes at bay, as revealed by top cardiologist
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Sugary drinks-sodas, fruit juices, and energy drinks, send
blood sugar soaring quickly, and often adds the kgs. Removing them from the diet
pulls down ... |
5 lifestyle changes to reverse liver disease
A healthy diet is a cornerstone for reversing fatty liver disease. Avoiding or minimizing the consumption of foods high in saturated fats, ... View article...