7 ways to maintain ideal weight without dieting
|
Adopting small lifestyle changes can help maintain an
ideal weight without strict dieting. Who says weight maintenance has
to be about cutting out ... |
Cervical cancer awareness: Why HPV vaccination should start early?
The HPV vaccine, effective between ages 9 to 14, prevents high-risk strains. Early vaccination boosts immunity and reduces cancer risk, also providing community protection. Boys should also vaccinate to avoid HPV-linked ... View article...