Eating 'greens' can pep up your mood, beat depression
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A recent study suggests that adopting a vegetarian diet
can improve mood, lower depression and anxiety levels, and promote healthy
aging. |
Cutting back on calories? Eating less may take a toll on mental health
Those on nutrient-restrictive diets experienced more cognitive-affective symptoms than women on no diet . All three types of restrictive diets were ... View article...