5 healthy lifestyle habits to adopt from our ancestors
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Eat a diverse diet. Eating an unprocessed diet
helps our ancestors stay healthy and disease-free. They ate foods which were
free from refined sugar ... |
For women, nutrition is not just about food but a socio-cultural construct
Despite being responsible for managing nutritional needs of their families, women are often the ones who eat less and last. Overnutrition is also ... View article...