10 simplest habits that can add 10 years to your life
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Healthy diet. Focus on eating a balanced diet
rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.
Limit processed foods, sugar, ... |
Kidney transplant: Things to keep in mind before surgery
A well-rounded diet with lots of fresh fruits and vegetables, whole grains, and lean protein is good for the body, but it's especially important ... View article from India TV