Women with heart healthy diet in midlife face less cognitive decline later
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Women
with heart healthy diets during middle age were about 17 per cent less
likely to report memory loss and other signs of cognitive decline ... |
Shifting to a vegan diet can help in managing diabetes and weight loss: Study
Remarkably, these health benefits occurred without any changes to exercise or medication routines. With its high fiber content, low calorie density, and minimal processed carbs, a vegan diet supports healthy blood sugar levels, reduces insulin resistance, ... View article...