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Indian Millets to make the world a healthier place

भारत मानक समय — ASIA Xperience

India is moving ahead in promoting millets across the world with the objective of reforming millet as part of staple food in every diet.


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Diabetics, here are some low-sugar foods you can try

भारत मानक समय — ASIA Xperience
Rich in iron, magnesium, and fiber, spinach is nearly carb free and helps stabilise blood sugar. It can be eaten as sabzi, soup, or in smoothies. Source: unsplash. health. Bajra. This traditional Indian millet has a low glycemic index and provides ... View article...
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