Sattvic diet or monitored diet? Best way to attune your gut and lose weight
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Sattvic
diets consist of fresh, nutrient-dense foods, including vegetables,
fruits, legumes, nuts, seeds, sprouted whole grains, fresh fruit
juices, ... |
Fix your gut health to prevent diabetes, hypertension, tells study
Those who were given personalised diet showed improvement across various parameters when examined on Day 90 of the study, claimed Debojyoti Dhar, Co- ... View article...