'Fitness is 70% diet'
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My
fitness mantra is very basic — 70% diet and 30% workout. ... I am a big fan
of Indian sweets, chocolates and pastries and I definitely have them
on ...
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90-day window before conception: 7 lifestyle habits men should change while preparing to ...
There is no magic food that suddenly improves fertility . A better approach is an overall balanced diet . Dr Joshi recommends vegetables, fruits, whole ... View article...