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India has to fix structural problems because of the risk of growing old before growing rich

भारत मानक समय — LEGACY - for researchers
India runs the risk of growing old before it grows rich, and has a 10-year ... is the addition to the workforce of women, previously inhibited from working. ... As the years go by, productive workers would turn old and roll out of the ...


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Diabetics, here are some low-sugar foods you can try

भारत मानक समय — ASIA Xperience
Rich in iron, magnesium, and fiber, spinach is nearly carb free and helps stabilise blood sugar. It can be eaten as sabzi, soup, or in smoothies. Source: unsplash. health. Bajra. This traditional Indian millet has a low glycemic index and provides ... View article...
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Blood sugar–friendly fruits if you have diabetes

भारत मानक समय — ASIA Xperience
Each person's reaction to fruit can vary, however. Nancy Oliveira, a registered dietitian and manager of the nutrition and wellness service at Brigham and Women's Hospital, recommends people with diabetes use their continuous blood glucose monitor (CGM) to ... View article...
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