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From Priyanka Chopra and Kajol to Aishwarya Rai, Indian women celebs have taken the world by ...

भारत मानक समय — LEGACY - for researchers
Over the years, Indian women have become influencers on the global stage and how ... Our girl has got it all chalked out internationally, as she picks from the ... Sonam's philanthropy work includes causes like women's rights, LGBTQ ...


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Diabetics, here are some low-sugar foods you can try

भारत मानक समय — ASIA Xperience
Rich in iron, magnesium, and fiber, spinach is nearly carb free and helps stabilise blood sugar. It can be eaten as sabzi, soup, or in smoothies. Source: unsplash. health. Bajra. This traditional Indian millet has a low glycemic index and provides ... View article...
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Blood sugar–friendly fruits if you have diabetes

भारत मानक समय — ASIA Xperience
Each person's reaction to fruit can vary, however. Nancy Oliveira, a registered dietitian and manager of the nutrition and wellness service at Brigham and Women's Hospital, recommends people with diabetes use their continuous blood glucose monitor (CGM) to ... View article...
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