Stigmabase is a non-profit internet initiative dedicated to informing and raising awareness on the damaging effects of social exclusion and stigma around the world. The marginalization of individuals or categories of individuals is a too common phenomenon. Millions of people are facing this problem around the world and many complex factors are involved.

सोमवार, 15 जनवरी 2018

Mediterranean diet works best to prevent weakness in elderly

Mediterranean diet works best to prevent weakness in elderly
- According to a study, following Mediterranean diet – which includes fruits and vegetables, whole grains, legumes and nuts – may reduce the risk of frailty in older adults. The findings suggest that a diet emphasizing primarily on plant-based foods can help keep people healthy and independent as they ...