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Higher rate of cancer among women; oral cancer most common type in men

A recent study reveals that women represent 51.1% of cancer cases in India but only 45% of deaths. Oral cancer has surpassed lung cancer among men ... View article...

If you're a vegetarian woman in your 30s, these nutrients are essential for health and well-being

... diet These are the key nutrients your body needs and their best food sources (Source: Freepik). As women enter their 30s, energy levels, hormone ... View article...

How young can you get breast cancer?

Columbia University Mailman School of Public Health researchers supported by the National Cancer Institute recently found that young Black women who are not Hispanic had the highest incidence across the country. “The increase in incidence we are ... View article...

Fitness trainer shares 2 hacks to shed belly fat for women above 35: 'Cardio alone won't help you lose stubborn…'

Belly fat can be the toughest to lose, especially when you're a woman over 35. Fitness coach Dr. Salako reveals 2 hacks that will enhance your fitness routine. Losing weight after 35, especially belly fat, can feel like an uphill battle. View article...

Smartphone users face higher risk of hemorrhoids from spending more time in the toilet, says US study

In today's world, smartphones have become an essential part of human life. From scrolling through social media to catching up on emails or watching quick videos, many people admit to carrying their phones everywhere, even into the washroom. View article...

Over 60? The 6 most important vaccines to get right now

Getting older after a hard life full of ups and downs, and ebbs and flows, feels like a breath of relief – you can finally wind down and spend time the way you want to. However, reality differs as various health-related issues start to catch up with old age View article...

From berries to fish: 4 powerful foods that can help fight brain-aging

Researchers have turned towards a healthy diet in the quest for potential means of maintaining the sharpness of the brain as we age. A growing body of evidence indicates that certain foods can shield neurons, retard cognitive aging, and even reverse ... View article...

Nutritionist reveals which supplements to avoid and which ones to take

What truly supports collagen synthesis is a protein-rich diet combined with vitamin C, which together provide the essential building blocks and cofactors for the body's natural production of collagen. Expensive collagen powders rarely offer benefits ... View article...