संदेश

5 simple habits to lower blood pressure, cholesterol and stress

Diet is essential to support heart health. “Start with developing an eating plan that consists of whole and healthy foods and include lots of fruits, ... View article...

Childhood obesity is at an all-time high — inviting a host of health complications

Every night before bed, Ashley Loboda walks by the family charging station and takes inventory. “I have four kids. It's super annoying to walk by and be like, 'Well, a computer is missing,'” Loboda said. “Having to babysit the screens, it stinks.”. View article...

The high cost of motherhood leaves many women deciding against it

The data shows that many of these women want families but find the costs of housing, childcare, groceries, healthcare, utilities and more make ... View article...

How To Prevent Hyperglycaemia With Diet And Lifestyle Changes?

Sleeping during the day may slow digestion, increase heaviness in the body and impair metabolic efficiency. View article...

Why hantavirus is not the new Covid, according to experts

A deadly hantavirus outbreak on a cruise ship has revived bitter memories of when Covid-19 first emerged, but health experts have emphasised the two viruses are very different -- and have sought to assuage fears of another ... View article...

Simple body movement could help the brain 'clean itself,' researchers find

"Every time the mice contract their abdominal muscles — like when they walk — blood moves from the abdomen into the spinal canal," said lead study author Patrick Drew, professor of engineering science and mechanics, neurosurgery, biology and biomedical ... View article...

What the Science Really Says About Women's Health

Breast cancer disproportionately kills women. However, lung cancer is currently the leading cause of cancer-related death in women – more than breast, ovarian, and uterine cancers combined – and rates are alarmingly rising among never- ... View article...

Losing weight is all about balance

However, lack of awareness and the desire for rapid results often push people towards extreme diets and intense workout routines. Healthy weight ... View article...