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How to Reduce Heart Attack Risk in Winter

Heart disease kills one in four people globally , with over 80 percent of these deaths occurring from heart attacks and strokes . In Pakistan and India , heart disease stands as a leading cause of death. While most people believe keeping cholesterol  ... View article...

New study discovers 'fat switch' in body that can turn off weight gain, cholesterol, liver issues

This discovery adds to a growing body of science showing that metabolic health is not just about diet and exercise , it is also deeply biological  ... View article...

Top medical advice to follow in 2026 for better health

With the year 2026 on the horizon, it is apparent that health organisations such as WHO , CDC , and AHA are making one thing crystal clear: turn your attention to prevention before situations such as diabetes , heart disease , and illness occur. View article...

Cut cholesterol by a third without statins pills: 4 natural ways to boost heart health

This is the original portfolio diet metabolic study and is often cited as evidence that specific diet combinations can lower LDL ~30% without statins . View article...

Antibiotic resistance: Why common infections are getting harder to treat

Across hospitals and homes, germs are learning how to survive these medicines. This change is called antibiotic resistance . A simple UTI , a case of pneumonia , or a post-surgery infection can suddenly refuse to respond to treatment. Recent ICMR report shows ... View article...

India's food story in 2025: Ultra-processed diets meet health warnings

India's food market is booming, but rising ultra-processed food intake, obesity and diabetes have sparked a push for clearer labels . View article...

Scientists reverse Alzheimer's in mice and restore memory: Study

The research was led by KalyChaubey, PhD , of the Pieper Laboratory and published on December 22 in Cell Reports Medicine . By examining both human Alzheimer's brain tissue and multiple preclinical mouse models, the team identified a key biological failure ... View article...

5 Health benefits of adding Cinnamon to your daily diet

Used across Indian households and traditional medicine systems, it can support overall well-being when consumed in moderation as part of a ... View article...