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फ़रवरी 1, 2014 की पोस्ट दिखाई जा रही हैं

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Benefits of swimming

Benefits of swimming   -  Swimming enhances cardiovascular health . Heart diseases are among the most common of lifestyle illnesses in India and it is most important to  ...

Fix your bleeding heart before too late

Fix your bleeding heart before too late  -  As many as 15% of seemingly healthy Mumbaikars visiting city doctors end up discovering their hearts are functioning at just 50 % capacity

Life expectancy in India increased by 5 years in a decade

Life expectancy in India increased by 5 years in a decade  -  The World Health Organization defines life expectancy as “the average number of years a person is expected to live on the basis of the  ...

Are you getting enough Omega 3 fatty acids?

Are you getting enough Omega 3 fatty acids?  -  Fats are essential for our health . They supply energy, help absorb fat-soluble vitamins and are even part of our tissues. Omega-3 fatty acids belong to  ...

Have you tried hot yoga yet?

Have you tried hot yoga yet?   -  Experts say that 50-minute classes can help in achieving a healthy body. A report quotes yoga teacher Michele Pernetta as saying that there are less  ...

Health benefits of jasmine tea

Health benefits of jasmine tea  -  While geen tea has won acclaim across the globe for its various health benefits, few know about the goodness of jasmine tea. A cup of jasmine herbal  ...

Three transgender people employed, well done Sindh government!

Three transgender people employed, well done Sindh government!  -  Accepted on occasions such as weddings and child births in Pakistan , the transgender community was only recently registered and given NICs.

One million too many

One million too many  -  Around 1 million Pakistani children are out of school according to the recent report given by UNESCO, indicating that the goals initially stated for the  ...

Levelling the playing field in the health sector

Levelling the playing field in the health sector  -  Pakistan stands out at the international level not only in terms of its poor ... child health services utilisation patterns in Pakistan validates this finding.

Here is why breastfeeding your child is important

Here is why breastfeeding your child is important  -  In Pakistan , 86 per every 1000 children die due to preventable diseases in their infancy. Breastfeeding is one of the ways to protect them.

Olympians come out against Russia anti-gay laws

Olympians come out against Russia anti- gay laws  -  More than 50 Olympians past and present have put their names to a growing petition calling on Russia to cease its crackdown on  ...

Rainbow ramp

Rainbow ramp  -  In a blow to gay rights in India , the Supreme Court had upheld an archaic law making gay sex illegal in the country. “After the ruling, the producers had  ...