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Breakfast is important, but what you eat in it matters for heart health

Eating a healthy breakfast that makes up about a quarter of your daily calories can give you the energy you need for the day and lower the risk of heart disease, a new study has found. For older adults, the right breakfast habits can play a significant ... View article...

Secrets to younger-looking skin: 5 must-know tips

Achieving youthful and radiant skin is not just about genetics—it's about adopting consistent, healthy habits. By incorporating a balanced skincare routine, a wholesome diet, and protective measures, you can enhance your skin's vitality and natural ... View article...

Korean scientists repair cancer cells to become normal, healthy

Researchers in South Korea have developed a technology to cure cancer · It converts colon cancer cells back to normal cells · It also reduces the risk of side effects unlide traditional treatments. View article...

10 after-dinner rituals that can help in digestion, prevent bloating

Adopting simple after-dinner rituals can promote better digestion and avoid bloating. Hence, every little effort put in can be rewarded with a healthy gut and overall fitness. Canva. Consume probiotics. The addition of a small amount of probiotic ... View article...

10 rich sources of protein for women above 40

Protein is essential for women over 40 to support muscle mass, bone health, and overall wellness. Here are 10 protein-rich foods to incorporate ... View article...

Healthy breastfeeding requires 25 minutes

How does diet affect people with dyslexia? Is it normal to lose bladder control during pregnancy? Can PCOS be managed with homoeopathy? Do women ... View article...

How Oestrogen Drives Alcohol Bingeing In Women: Insights From A Preclinical Study

A groundbreaking study reveals how the female sex hormone oestrogen influences binge drinking, offering new perspectives on alcohol use disorder in women. ... New Delhi: Ladies, blame your levels of oestrogen -- female sex hormone -- for making you binge on ... View article...

Taliban leader orders ban on windows overlooking women's space

The Taliban's supreme leader has issued an order prohibiting the construction of windows in residential buildings that overlook areas where women  ... View article...