Updates & Legacy — Stigmabase is a Canadian Non-Governmental & Nonprofit Initiative. Our mission is to inform about stigma around the world and make the data collected accessible for researchers. Stigmabase is very attentive to misinformation and lists only reliable sources. — The marginalization of individuals or categories of individuals is a too common phenomenon. Millions of people are facing this problem around the world and many complex factors are involved.
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Research increasingly highlights sleep as crucial, linking
chronic sleep deprivation (less than seven hours) to severe health risks like
cancer and heart disease. Disrupted sleep impairs cell repair, elevates
inflammation, and weakens the immune system. |