10 fitness myths that are blindly believed
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Fitness myths lead to ineffective workouts, wasted time,
and potential injury. Believing in spot reduction or out-exercising a bad diet
can lead ... |
Kidney transplant: Things to keep in mind before surgery
A well-rounded diet with lots of fresh fruits and vegetables, whole grains, and lean protein is good for the body, but it's especially important ... View article from India TV