Make a new years resolution you can keep up with these ideas
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Or
if the kinds of food are a problem, give yourself weekdays to eat healthy and
weekends for cheat meals. Small changes in your daily routine like
not ... |
Fix your gut health to prevent diabetes, hypertension, tells study
Those who were given personalised diet showed improvement across various parameters when examined on Day 90 of the study, claimed Debojyoti Dhar, Co- ... View article...