How to become fit and healthy for your wedding day
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If
you are vegetarian ensure you add lentils, legumes, dairy or soy based foods
in each meal to get adequate protein. Secret Tip. Adding protein in
each ... |
Fix your gut health to prevent diabetes, hypertension, tells study
Those who were given personalised diet showed improvement across various parameters when examined on Day 90 of the study, claimed Debojyoti Dhar, Co- ... View article...