8 foods to prevent anxiety attack
8 foods to prevent anxiety attack
- Specifically to reduce the stress, avoid eating heavy foods and include ... Fermented foods help in reducing anxiety and depression. ..... Fasting for Navratri is a ritual, which is often followed by a lot of people, especially in North India.
- Specifically to reduce the stress, avoid eating heavy foods and include ... Fermented foods help in reducing anxiety and depression. ..... Fasting for Navratri is a ritual, which is often followed by a lot of people, especially in North India.