Yoga classes in school may help kids fight stress, anxiety
Yoga classes in school may help kids fight stress, anxiety
- Participating in yoga and mindfulness activities at school helps relieve stress and anxiety in young children, improving their wellbeing and emotional health, a study has found. Researchers from Tulane University in the US worked with a public school to add mindfulness and ...
- Participating in yoga and mindfulness activities at school helps relieve stress and anxiety in young children, improving their wellbeing and emotional health, a study has found. Researchers from Tulane University in the US worked with a public school to add mindfulness and ...
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