With mindfulness, life's in the moment
With mindfulness, life's in the moment
- A few years ago, a study by Sara Lazar, a neuroscientist and assistant professor of psychology at Harvard Medical School(HMS) and assistant researcher in psychiatry at Massachusetts General Hospital, was the first to document that mindfulness meditation can change the brain's gray matter and brain ...
- A few years ago, a study by Sara Lazar, a neuroscientist and assistant professor of psychology at Harvard Medical School(HMS) and assistant researcher in psychiatry at Massachusetts General Hospital, was the first to document that mindfulness meditation can change the brain's gray matter and brain ...