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गुरुवार, 22 मार्च 2018

Is eating less an ideal way to lose weight?

Is eating less an ideal way to lose weight?
- Weight loss has always been a complicated process. Especially for those who can't control their eating habits and can't find time to work out, weight loss becomes a difficult journey. So, what can be the option for them? Are they left with no other alternative? Or eating less can help them lose weight?