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3 Ways Good Nutrition Protects and Heals

3 Ways Good Nutrition Protects and Heals
- From flu shots to healthy habits such as hand washing and covering the mouth when coughing, no remedy is infallible. One of the best bets against getting the flu, experts say, is eating healthier. Good nutrition, according to the American Dietetic Association, can help you avoid the flu by boosting the ...

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